Practical tips on using pronouns!
Referring to people by the pronouns they determine for themselves is a basic human right. It is ok to experiment with pronouns to figure out what feels right for you.
Image by Benjamin Romero
Some practical tips on using pronouns from SHIPS psychologists:
Use they/them pronouns before you meet someone/know their pronouns.
Practice using they/them pronouns in everyday conversation - this can make using these feel more natural.
Consider adding your pronouns to your email signature or bio, or other online profiles.
Introduce yourself including your pronouns: "Hi! My name is ___ and my pronouns are ___".
When you meet people, ask for their pronouns: "Hi ___, nice to meet you - can I check what pronouns you use?"
You don’t owe anyone an explanation of your pronouns and you can change them whenever you like.
If you use the wrong pronouns in conversation, apologise, correct yourself, and move on. If someone else corrects you, apologise and thank them.
Practice using their pronouns in your head, repeating it internally can help you avoid getting it wrong.
Pronouns are an affirming, important part of our social experience. Let’s all support and create safe experiences for each other.
How can SHIPS support you?
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